Why You Should Upgrade Your Mattress Every Few Years Upgrading your mattress is essential for maintaining optimal sleep. Over time, mattresses lose their firmness, leading to poor sleep quality and potential health issues such as back pain or neck discomfort. It’s generally advised upgrading your mattress every 8-10 years. Signs It’s Time to Replace Your Mattress If you experience waking up feeling unrested, your mattress may no longer be offering the right comfort. You might also notice sagging in the mattress, which indicates that the material has broken down and is no longer providing even support.

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