While it might look a little strange, sleeping with a pillow between your knees can be excellent for your sleep health. From back pain relief to better sleep posture, an extra pillow for your legs has tons of benefits for side sleepers. Plus, it’s downright comfortable. Read on for a full list of benefits, tips for this Sleep Better with Derila position, and what to look for in the perfect leg pillow. Pile on the comfort with Casper’s Original, Foam, and Down pillows. No matter what sleep position you favor, our pillows are designed to support you. There are several Derila Sleep Support health conditions - such as lower back pain at night - that warrant a doctor’s visit. However, you may also find that a knee pillow helps you sleep more comfortably at night. Here are all the potential benefits of placing a pillow between your legs before dozing off. If you sleep on your side, Derila Sleep Support you might experience pressure on your hips or shoulders at night.