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Behavioral Therapy
Behavioral therapy teaches the patient to recognize and correct potentially self-destructive behavior. It is usually restricted in duration and focuses on quantifiable behavior, like improving sleep patterns or the reduction of anxiety attacks. It is also used to treat various mental health issues, including anxiety and depression. It usually involves cognitive techniques like dialectical behavior therapy and cognitive-behavioral therapy, which deal with emotional and mental issues that are not adhd symptoms in adults treatment sync with the brain. It can also include exposure therapy, which helps people overcome phobias and fears.
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