Features to Look For in a Running Pushchair

The running pushchairs, unlike traditional strollers, have large wheels that enable them to smoothly roll on bumpy streets or sidewalks. These strollers also come with suspension that can be adjusted to make the ride more comfortable for your child.

Before you attempt jogging with your stroller, you should practice walking and building core, leg and arm strength. Once you're prepared follow our guidelines to jogging using strollers and select the right stroller for your requirements.

Adjustable Handlebar

Adjustable handlebars allow you to find the right position to run in with the stroller. It is important that you run with a tall, upright posture. A proper hand position is also essential to prevent wrist and arm discomfort. A handlebar that is too low could cause you to put more weight on the front wheels, which could cause instability and braking issues. A handlebar that is too low can force you to flex your hips forward, which can cause back pain and poor posture.

Typically, the handlebars can be adjusted or raised using simple bolts on the headset and frame. You should consult the owner's guide for specific directions. The exact bolts vary from model to model. You can also change the angle of your handlebars by adjusting the headset bolt which holds the stem. However, this is tricky and requires you to adjust the bike while it's mounted on an upright.

To adjust the height of the handlebars, loosen the stem clamp bolts (also called top-cap bolts), a quarter turn at a time, until you reach the desired height. The tightening of the bolts must be done with care because excessive tightening could cause damage to the headset bearings. If your handlebars are stiff after adjusting the height the headset bearings might require servicing or replaced.

If you're not sure what size stem you should buy you can ask your local bike shop or ask a person who has a caliper, to measure the steerer for you. Don't make any guesses. You could end up with the stem that is uncomfortable or damaged. Although it's not the most elegant, it is possible to shim a stem using thin metal stock. However it is not recommended to force a stem that wasn't designed to be in an exact shape, it will break and fatigue.

The size of a stem may not be clearly specified, especially on newer type stems that have different "rise" angles. The traditional "7" shaped stems will typically describe the reach in a straightforward manner, but others will usually list the reach along an axis that is different from the axis of the rise, which can be misleading.

Swivel Front Wheel

The front swivel wheels on a running stroller are a great feature in suburban and urban areas that allow you to navigate the stroller around sidewalks, shops, and other places where you may use the pushchair up to 25kg. It's easier to do quick turning and avoid obstacles such as potholes and rocks, while still offering the same control as a fixed-wheel stroller.

The swivel wheels might not be needed if you only plan to use your running pushchair on occasion for casual strolls or jogging on paved surfaces. A fixed front wheel is more stable and offers the added benefit of having your eyes on the road instead of looking down at your child.

This is one of the most impressive features of this top-rated running pushchair. It comes with a sophisticated system that allows you to quickly and easily switch the direction of the front wheel from locked straight ahead for running, and swiveled for daily use. You don't have to reach under or fiddle with a lever or latch to change the direction of the front wheel. Simply newborn push chair a button on top and you're ready to go!

Usually, this type of front swivel wheel lock is activated when the rear facing pushchair is first used to ensure that it is able to move in a straight line and assists new users to learn to control the product without worrying about it veering off the path. Once the user is comfortable with their new stroller, this wheel lock can be disengaged to add the additional flexibility and agility that swivel wheels provide. This is particularly beneficial for parents who wish to swiftly and easily move their stroller when running or doing other activities with their child.

Parking Brake

A sturdy and reliable parking brake is an additional element to look for in the running buggy. Some models require stepping on two pedals to engage the brakes, while others come with spring-loaded mechanisms that are easy to disengage and engage with just one foot. The parking brake must remain in place even when the pushchair is not in use. Other security features include a locking wheel on the front, suspension and a sturdy wrist strap.